Thriving Journey Therapy, PLLC
Dr. Lacen has published a book that helps build coping skills through information, activities, worksheets, and journal prompts. You can get a copy at any major book retailer, three links included below.
Thriving on Your Journey Beyond Trauma: Tools and Reflections for Healing
ISBN: 9798822977952
by Dr. Lisa Lacen, DHS, LMFT
Did you know that CPT, Cognitive Processing Therapy, is a 12-session treatment model for treating PTSD?
​https://www.apa.org/ptsd-guideline/treatments/cognitive-processing-therapy
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CPT worksheets available in Thriving on Your Journey Beyond Trauma book.
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Repeated your affirmations today?​
Made goal lists?​
Paused to take a deep breath?​
Paused to bask in the moment?
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Free sample worksheet from Thriving on Your Journey Beyond Trauma available by clicking the icon below.